Our breath is directly connected to our senses.
Either it reflects calm water, raging fire, or grounded as a stone. Rhythmic breathing allows our bodies to connect with that which moves. Seeing patterns, making rhythms, and following them with our breath is a chance to become the water in any shape. This workshop teaches this and trains you how to cultivate your own breath-work directly connected to local nature. This is a love story! This practice allows us to diversify our rhytmic-breath so that we walk with the essence nature in our very being. This way of seeing and expressing is the root of culture.
Class duration: 1 hour